Usually, the first thing that happens to people after getting cataract surgery is that they feel relieved. With cataracts gone, their vision is restored and they can see incredibly well. However, this feeling of relief is often followed by a desire to keep their visual acuity at this level. During this time, people are motivated to do what it takes in order to keep their vision strong, including eating well, exercising, eliminating any tobacco, wearing UV protection, and monitoring other health conditions.
Cataract surgery can significantly improve a person’s vision by replacing a clouded lens with a clear, artificial one. This new lens can help light rays better reach the retina and, therefore, achieve clarity of vision. This corrective eye surgery is common for people that are prone to age related macular degeneration. According to eye care experts, macular degeneration can be triggered by cumulative oxidative stress to the macula, which is in the center of the retina. In order to prevent age related macular degeneration from backtracking the success of cataract surgery, a patient must focus on their macula health.
The very center of the macula, known as the fovea, is responsible for five degrees of vision as well as facial recognition and reading. The fovea also holds three macular pigments ( meso-zeaxanthin, zeaxanthin, and lutein) which work to filter short-wavelength blue light and have antioxidant properties. The denser the macular pigment, the more capable it is of protecting retina cells from oxidative stress and harmful blue light. This contributes to overall better quality of vision, especially in low light situations.
The best way to reduce your risk of getting age related macular degeneration is to treat your body with the right nutrients and supplements. You can find zeaxanthin and lutein in foods like corn, carrots, leafy vegetables, and citrus fruits. According to laser vision correction experts in Los Angeles like Doctor Moosa, meso-zeaxanthin is harder to find in a Western diet and, therefore many people are deficient in this macular pigment. Fortunately, there are many natural, food-based supplements that one can take to increase their meso-zeaxanthin. This can improve visual functions and contrast sensitivity.
Visual deterioration is a common symptom of age. This is why so many people face conditions like cataracts, macular degeneration, glaucoma, presbyopia, temporal arteritis, and dry eye. However, many people are able to restore their vision through healthy habits and corrective procedures. Eye care experts recommend taking dietary supplements to protect against oxidative damage and getting cataract surgery to replace cloudy natural lenses. As long as people stay on top of their eye health, they will be able to prevent more serious conditions from affecting their vision. One of the easiest ways to maintain eye health is to schedule yearly check-ups and share any occurring symptoms that you may have noticed with your doctor.
Once achieving clarity of vision, people are more equipped to go about their daily lives, chase their passions, and improve their overall quality of life. In order to determine if you qualify for cataract surgery or any other vision corrective procedure, visit an eye care clinic like Excel Laser Vision Institute in Los Angeles and schedule a comprehensive exam.