It’s unavoidable. No matter where you turn your head, you are faced with the window of technology – a screen. This world that we live in, where screens are ever-present, poses a huge risk to our vision. Doctor Moosa, one of the best LASIK eye doctors in Los Angeles, stresses that we should be taking steps to protect our vision, even with something as simple as using our phone’s dark mode setting. However, at the end of the day, is dark mode better for your eyes?
The best LASIK surgeons in Los Angeles, particularly that of Excel Laser Vision Institute, advise us that dark mode can successfully cut down glare and reduce blue light, both of which support your eyes. Nevertheless, dark mode is not everyone’s cup of tea, and in some instances, it can actually lead to more vision issues than solutions.
The LASIK surgeons get down to the nitty-gritty about this hot and current topic. They also explain to us what dark mode is, what are the long-term advantages and is dark mode more superior for your eyes.
What Is Dark Mode?
Dark mode, or sometimes better known as dark theme, is a setting that is available on many smartphone models. Dark mode features an inverted color scheme. This is essentially a light-colored text and icons on a dark background. A good majority of mobile devices default to light mode since this allows for dark text to be superimposed on a white or light background.
You can connect to dark mode through your phone’s display settings and can be switched on and off to accommodate user preferences. When activated, dark mode is shown throughout the entire user interface, including apps.
The Lasik professionals remind us that if we can’t locate this option in our settings, it’s possible this feature has a different name or that the phone or its operating system is outdated and doesn’t have dark mode available.
Surprisingly, dark mode has been around way longer than the typic light mode. When personal computers first came on the scene at LASIK Los Angeles, monochrome monitors were the only option. These monitors were unique since they used phosphorus to look dark on the computer screen. When a key on the keyboard was pressed, electrons would light up the phosphorus into another color, which was usually green to produce letters and symbols against the dark background.
What Are The Benefits of Dark Mode?
There are many perks to using dark mode, such as longer battery life, lower glare, and blue light exposure.
Essentially, dark mode provides you with more battery and less charging. You can actually prolong your battery life by 30%, which means you don’t have to charge your phone as much. Keep in mind that you may find it more difficult to read in dark mode. Dimming the brightness on regular mode also will stretch your battery life.
When your eyes are exposed to blue light, it can result in symptoms of digital eye strain, including dry eyes, headaches, and blurred vision. Although studies do not back any of these notions, science has proven that blue light can meddle with sleep cycles. As a result, you can experience a lack of sleep if you’re exposed to lots of blue light near bedtime.
If you want to reduce your exposure to blue light, try toggling your phone to dark mode to reduce blue light exposure.
A whole slew of phones also has a blue light filter. The filter, which is usually situated in display settings, allows you to modify the amount of blue light beamed from your screen. This is an excellent option for individuals who can’t see properly in dark mode but want protection from blue light.
Do your best to refrain from screen glare. If you’re looking at your screen in a dark room, the bright light from default display settings can cause an annoying glare due to the distressing level of contradiction between the screen and your surroundings. Using dark mode will reduce the glare from your screen immensely for enjoyable viewing.
Also, you can manually dim your screen in light mode or set your brightness to modify automatically based on the surrounding lighting. No matter what option you use, it will effectively lower the glare if you would rather not use dark mode.
Is Dark Mode The Way To View Online?
Although dark mode has many advantages, it may not be all that it is cracked up to be. Using dark mode is convenient since it is kinder on the eyes than a stark, bright white screen. Nevertheless, using a dark screen makes your pupils dilate, which can make it challenging to focus on the screen.
You might have noticed that when your eyes dilate, it is more difficult to see. That is because when your pupils dilate, your vision gets less clear. When your pupils contract under bright light, you become more eagle-eyed. Similar to a camera, a smaller aperture offers more depth of focus. That is why some people find it hard to clearly see screen details in dark mode.
Those who have eye conditions such as myopia or astigmatism may also experience halation, which comes from the word “halo.” Halation happens when light fans out past a specific boundary, creating a foggy or blurry appearance.
Therefore, you will probably notice letters seem to bleed into a black background, making it more difficult to read, particularly if the print is small.
Halation is a common and severe condition that some people experience when using dark mode. So, if you already suffer from vision problems, you could take advantage of a dimmed light mode or blue-light-filtering mode. At the end of the day, it doesn’t matter what model you use to view your phone, as long as it is clear and comfortable viewing. Furthermore, always make sure you visit your eye doctor for regular eye exams and an up-to-date vision prescription.
Doctor Moosa, a LASIK specialist in Los Angeles, educates us on the fact that eye muscle imbalance is a highly complex disorder. A common form of eye imbalance is strabismus, a visual issue where the eyes are lined up correctly and point in various directions. One eye could look dead-on, while the other eye turns inward, outward, upward, or downward. The eye turn may be constant, or it could reappear. The eye that is straight and which is misaligned may change or alter.
Normally children experience strabismus. As a matter of fact, a LASIK eye surgery expert informs us that 4 percent of all children in the United States have strabismus. However, strabismus is not only prevalent in children because adults are also susceptible to it. Plus, it can be genetic; yet, many people with strabismus do not have any relatives with the issue.
What Is Strabismus?
It is a shortcoming in eye muscles that leads to horizontal or vertical misalignment. Typically, six muscles move the eye, and the different types of strabismus go hand in hand with the various muscles involved.
The body moves these six muscles around to avoid the eyes from simultaneously concentrating on one object, so two disputing images are transmitted to the brain at the same time. Both eyes look at the same object and send only one image to the brain in normal circumstances.
A child with strabismus and maybe needing corrective eye surgery is usually taught to ignore or suppress the image recognized by the misaligned eye. The normal eye becomes predominant, while the misaligned eye evolves less vision due to absence of use. This vision reduction in one eye is amblyopia, and about 50% of children with strabismus develop amblyopia.
What Is Lazy Eye?
The LASIK eye doctors in Los Angeles inform us that the medical term for ‘lazy eye’ is amblyopia, a condition in which the eyes are misaligned or don’t work well together.
The causes of amblyopia can vary, and most of all, each cause needs different treatment:
Refractive amblyopia: A condition that affects one eye’s vision that makes the prescription a lot stronger than the other. Eventually, the dominant eye will carry out more work, resulting in the weaker eye falling out of alignment. Fortunately, refractive vision issues can be straightened out with LASIK or laser vision correction in Los Angeles.
Strabismus amblyopia: Is an imbalance in the muscles that lay out the eyes. One eye seems to falter behind the other, and in the long run, this results in a weakened vision in the eye that’s faltering.
Deprivation amblyopia: Also known as “obstructed amblyopia,” is when one eye’s vision becomes obstructed, usually by cataracts or another condition. Ultimately, the brain begins to support the other eye. This form of lazy eye is most common very early in life and may occur in elderly people because of age-related vision issues.
Can You Correct A Lazy Eye With LASIK?
LASIK is well known for being a laser eye surgery that enhances vision by fixing refractive vision problems. LASIK can remedy a lazy eye, but only when the root of the issue is a discrepancy in the refractive error between both eyes (refractive amblyopia). LASIK surgery can lead to a similar prescription in your eyes, lowering the issues that come with having one eye working like fury than the other.
Although LASIK isn’t a surefire fix for refractive amblyopia, it is a significant determinant in recovering from the condition. LASIK works well together with other amblyopia therapies that help the brain to begin to comprehend the improved vision in your lazy eye.
If amblyopia results from misaligned/crossed eyes or obstructed vision, laser eye surgery is going to do nothing to improve the condition. Also, LASIK can’t be carried out on minors, so it is not ideal when amblyopia affects children.
Can You Even Correct A Lazy Eye?
Although LASIK can help treat refractive amblyopia, it can’t be of any benefit with other types of lazy eye and cannot treat children. Therefore, there are other ways of treating different types of amblyopia. These treatments are applied on their own and, in some situations, with LASIK.
Most of the time, treatments involve making the vision the same in both eyes so that the brain is forced to use the lazy eye. Occasionally, this means improving the lazy eye’s vision with a more powerful glasses’ lens prescription than in the other eye. For some cases, this means blocking the “good” eye with either an eyepatch or eye drops to obstruct vision, coercing the brain to use the lazy eye.
Eye exercises are also an excellent way to manage a lazy eye. These usually involve the patient focusing on small or fixed objects or words for long periods, making the brain work in conjunction with the eyes.
Another factor is dietary habits since the proper vitamins can help with brain activity and eyesight. Remember that all of these treatments should only be done under your doctor’s guidance.
If you want to discover more about how LASIK can help your eyesight and perhaps correct eye muscle imbalances, contact Excel Laser Vision Institute at (888) 957-3255 or visit our website. Our expert team and highly reputable LASIK surgeon, Dr. Moosa, are happy and willing to answer all your questions.
We have all been there, but some more than others. You know that feeling of struggle you have after a long day to do even the simplest and basic tasks such as washing your face or brushing your teeth. Suffice to say. It can be a tough assignment. And if you are someone who has to wear contacts, taking them out before you get forty winks isn’t your top ten things to do.
Nevertheless, just like skipping out on brushing your teeth can damage your oral health, laser eye surgery doctors, particularly Doctor Moosa in Los Angeles, warn us that wearing contacts while you sleep can impair and injure your eyes.
Physicians, professors, medical specialists, optometrists, and LASIK specialists like those at Excel Laser Vision Institute in Los Angeles agree that no one should sleep in contact lenses. Although this is practically common sense – you shouldn’t sleep with contact lenses in; it just mistakenly happens. For instance, you “mistakenly” ate a dozen donuts or “mistakenly” maxed out your credit card on your recent Amazon shopping spree.
If you think this is just mere talk from the LASIK medical professionals in LASIK Los Angeles, think again. Some people go blind as a result of catching a few zzzz’s with their contact lenses. Therefore, if you or a loved one wears contact lenses, it would be a good idea to discover the possible risks. Keep on reading to get some more helpful information about this risky habit.
Contacts Prevent Oxygen From Going To Your Eyes
The LASIK eye center staff, specifically those at Excel Laser Vision Institute in Los Angeles, let us know that when our eyes are open, they get oxygen from the air, which, just like other bodily functions, is required to perform correctly. That means when you put in contacts, your eyes receive a little less oxygen. And when you close your eyes, the supply of oxygen decreases even further. This makes your eyes more susceptible to irritation and redness, which is responsible for impaired vision.
This deterioration of oxygen supply can also escalate your risk of getting bacterial or fungal infections, along with corneal ulcers.
How Bad Is It To Sleep In Contact Lenses?
If you want the truth from Doctor Moosa, a LASIK specialist in Los Angeles, it is incredibly hazardous to your eye health.
Without a doubt, the LASIK eye center surgeon will tell you that sleeping with your contacts is an awful idea.
Sometimes the only way to make people understand and give them a little motivation is with shock therapy. Here are some frightening problems that could happen if you fall asleep in your contacts:
You Could Get Pink Eye Sleeping In Contacts
A widespread eye problem to arise when you sleep with your contacts is conjunctivitis, better known as pink eye. Generally, this eye infection can also be caused by allergies or contact with someone else who is infected, but it is usually caused by wearing contacts overnight.
What is the reason for this? Sleeping in contacts can make your eyes more vulnerable to microscopic tears on the cornea and can triple your odds of bacteria, as well as fungi, getting in and staying in your eye for an extended period. If you want to prevent a severe case of pink eye, remove your contacts before you zonk out.
You Could Get An Eye Ulcer Sleeping In Contacts
If you sleep in contact lenses, you are at high risk of developing corneal ulcers. A recent study found that corneal ulcers are one of the leading causes of blindness around the globe. Fundamentally, a corneal ulcer is a tiny, open wound in your eye. As mentioned above, contact lenses are notorious for blocking your vision. Therefore, when your eyelids are shut during the night, your cornea is refused the necessary oxygen it needs. As a result, the perfect breathing ground of bacteria reigns over, causing a disruption in the epithelium, bringing about an ulcer.
Not getting treatment quickly can cause lifelong vision damage, so eye doctors strongly recommend that this condition should be treated immediately.
Severe Red Eye Could Happen If You Sleep In Your Contacts
If you nap in your contacts, you could be prone to an eye condition called CLARE, also known as Contact Lens Acute Red Eye. This eye condition brings symptoms such as light sensitivity, redness, tearing, and decreased vision. Some people also refer to it as Tight Lens Syndrome or Contact Lens Overwear Syndrome.
Although you probably can’t stand wearing glasses, which is most likely the reason you wear contacts, to begin with, you may want to change your frames at night, so you don’t forget to remove your contacts before hitting the hay.
Your Contacts Could Start To Fit Incorrectly
Wearing your contacts overnight or for long periods can lead to severe irritation causing bumps to form underneath your eyelids. Giant papillary conjunctivitis (GPC) makes the inside of your eyelid red, swollen, and irritated. Individuals who wear contact lenses when they are sleeping have a high risk of experiencing this awful condition.
The bumps that come out when you have giant papillary conjunctivitis (GPC) make them fit improperly and are challenging to clear up. If you notice this happening to you, avoid wearing contacts for at least a week and see if your symptoms have eased off.
How To Lower Your Exposure To Contact-Related Eye Infections
To lower the dangers of developing any awful symptoms or an eye infection, here are some sound principles of behavior to obey if you are a contact lens wearer.
Don’t reuse disposable contacts.
Never go to sleep in your contact lenses.
Remove your contacts before swimming.
Change disposable contact lenses frequently.
Don’t touch or rub your eyes with unclean hands.
Always use clean, sanitized hands when putting in/taking out your contacts.
Never share your contacts with anyone else.
Do not purchase fashion contact lenses.
Sadly, contacts cause headaches, so do your best to follow the guidelines above when wearing lenses. If you ever experience redness, light sensitivity, pain, decreased vision, or swelling while wearing your contacts, delicately remove them and contact your eye doctor.
Doctor Moosa, an ophthalmologist and a LASIK surgeon in Los Angeles, will go out of his way to make certain he provides you with the best vision correction option. Without a doubt, LASIK eye surgery is probably the most popular choice, and we have the best LASIK surgeons who can professionally provide this procedure to patients; however, it may not be the best way to go for everyone.
So, the experienced LASIK team in Los Angeles wants to let you know about some LASIK eye surgery alternatives. Many of our highly skilled LASIK surgeons have hands-on experience with a vast range of vision correction procedures.
At the LASIK clinic of Excel Laser Vision Institute in Los Angeles, we provide many refractive options for vision correction. Depending on your individual requirements and goals, one of these vision correction procedures could be most suitable for you:
Visian ICL is an Implantable Collamer® Lens that provides many advantages, especially for patients who cannot have LASIK surgery because they suffer from a high level of myopia (nearsightedness), thin corneas, or dry eye. Visian ICL does not cause Dry Eye Syndrome, which can be a worry when undergoing LASIK. Visian ICL also offers UV protection and has an excellent patient satisfaction rate.
Visian ICL is implanted behind the iris, in front of your eye’s natural lens during a 20–30-minute procedure. The patient can expect quick vision improvement with minimal recovery time, and the individual will not be able to see or feel it when it is inserted. Contrary to LASIK, which permanently alters the shape of the cornea, Visian ICL is an additive technology that can be removed if there is a need to do so. The best candidates for Visian ICL are aged 21 to 45 with moderate to severe nearsightedness (prescription between –3D and –20D) and a prescription that has been stable for at least one year. Also, Visian ICL can treat astigmatism (1.0D and 4.0D).
LASEK, or(laser-assisted subepithelial keratomileusis) surgery, is different from its LASIK sibling. LASIK focuses on corneal sculpting, whereas LASEK concentrates on the cornea’s very top layer or epithelium. An instrument is used to create a flap of corneal tissue; then, the eye surgeon applies an alcohol solution to loosen epithelial cells. After that, the cornea itself is sculpted. Healing normally takes around four days.
Photo-Refractive Keratectomy (PRK) is a laser vision correction surgery that involves removing the outer layer of the eye’s surface to avoid an incision in the cornea. Like LASIK, a laser is then used to vaporize the cornea to correct refractive errors. Visual improvement and recovery time may take slightly longer than LASIK eye surgery or Visian ICL lens implantation procedures, but it is still an excellent option for many people.
PRK may be an option for patients who cannot have LASIK surgery because they have thin corneas but can only correct nearsightedness with a prescription up to -8 D. The most suitable candidates for PRK are over 18 and have had a stable prescription for at least one year.
Clear Lens Exchange (CLE) is a vision correction surgery that involves an experienced eye surgeon replacing the eye’s natural lens with an artificial intraocular lens (IOL), just like cataract surgery. CLE can correct a vast amount of vision errors depending on the type of IOL that is selected.
If this procedure sounds familiar to you, it is because it is very similar to cataract surgery and is usually performed on one eye at a time.
During a traditional LASIK procedure, the laser is programmed to carve the cornea based on the patient’s vision correction prescription, focusing on 20/20 vision. Unlike wavefront-guided LASIK, which has the laser programmed with the patient’s wavefront data, which creates a three-dimensional model of the existing cornea, the laser can sculpt it more precisely for vision correction.
This three-dimensional map looks very similar to a mountain range, allowing technology to correct smaller abnormalities on the surface, getting better correction than just a prescription number for glasses or contact lenses. Also, this procedure lowers the risk of side effects such as problems with night vision or light sensitivity.
Just like LASEK, this procedure concentrates on the epithelial tissue of the cornea. A special microkeratome, called the epi-keratome, separates a thin sheet of epithelial tissue from the cornea and is lifted to one side. After it is treated, it may be replaced or removed, depending on the requirements of the reshaped cornea to create perfect vision.
It is a non-invasive procedure that precisely treats mild to moderate farsightedness in patients over the age of 40, usually when presbyopia develops. This utilizes thermal refractions created to radiofrequency (RF) energy rather than a laser, applying heat to the cornea to change it. Instead of removing layers of cells, the RF emissions make the peripheral areas of the cornea contract, tightening it like you would a belt, which increases the curvature of the cornea itself. Also, CK is used to create monovision, or blended vision, which improves a person’s ability to focus on all depths. One eye’s near vision is enhanced while the other eye is set to far vision. For the majority of people, farsightedness will return as the eyes continue to age.
How To Choose The Right Vision Correction Surgery
There are many elements and influences to think about when deciding on a vision correction procedure. Your eye doctor is the best person to make a suitable choice for you based on your prescription, lifestyle, and the advantages you are looking for. At Excel Laser Vision Institute in Orange County, our advanced eye care team has the experience that is vital when trying to find the right procedure for you. Call Excel Laser Vision Institute at (888) 957-3255 or visit our website to learn more about LASIK alternatives or to schedule an appointment.
If you are age 60 and above and have noticed a decline in your vision, it could be time to get in touch with a surgeon at Excel Laser Vision Institute, a cataract and LASIK clinic in Los Angeles. Doctor Moosa, our LASIK eye surgery doctor, says that it is very normal for people at this age to experience blurry or even cloudy vision, which may be a tell-tale sign that they have cataracts. It is a typical condition in older adults and can be treated by your eye doctor in Los Angeles through laser vision correction.
What Are The Symptoms Of Cataracts?
Cataracts usually start off slowly. As a matter of fact, eye specialists at a cataract and LASIK clinic in Los Angeles say that you may not know you have them until they begin to block light. After that, you may notice the following:
- Vision that is cloudy, blurry, foggy, or filmy
- Nearsightedness (in older people)
- Changes in the way you see color
- Complications driving at night (glare from oncoming headlights, for example)
- Problems with glare during the day
- Double vision in the affected eye
- Issues with eyeglasses or contact lenses not working well
What Causes Cataracts?
Cataracts happen when protein accumulates in the lens of your eye and makes it cloudy. This prevents light from passing through clearly. As a result of this, a person may experience loss of eyesight. Also, there are many types of cataracts.
How Your Eye Functions
Your eye has a lens, which is a window made of clear protein and water that sits behind the pupil. The lens focuses light onto the retina, which transmits it to your brain.
As a person starts to get older, the proteins alter, and parts of your lens turn cloudy. This is referred to as a cataract. It can make objects appear blurry or give them a brownish tint.
Cataracts are the main cause of blindness, particularly in the elderly. However, they can be corrected through cataract surgery that is performed over 2 million times a year in the United States.
What Is An Intraocular Lens Implant?
If you are considering corrective eye surgery at a cataract and LASIK center in Los Angeles, it may be a good idea to understand what an intraocular lens implant is. Essentially, an intraocular lens implant (IOL) is an artificial replacement for the lens of your eye. It forms part of the surgery to treat cataracts. An intraocular lens implant, or IOL, consists of clear plastic material, and it is around a third the size of a dime. There are various different types:
This is the most common intraocular lens implant. It is very different from your natural lens, which can stretch or bend to help your eye focus since this implant stays focused at one fixed distance. If yours focuses at a distance, you might be able to see things far away but need glasses to read or see close up.
This implant is similar to glasses with bifocal or progressive lenses because this lens has areas that help you see things at different distances. It could take several months for your brain to get used to so your vision appears natural. Keep in mind that it can sometimes cause more halos or glare around lights than a monofocal lens.
This is a more flexible option, especially if you are looking for a lens that mimics a lot like your natural lens and focuses at more than one distance. It can prevent you from requiring reading glasses.
Toric IOL: Your eye surgeon may recommend this if you have astigmatism or a cornea that’s more football-shaped than round. This can make vision blurry all over, not just close up or far away. This lens reduces astigmatism, so you won’t need glasses to correct it after your surgery.
How Is the Surgery Performed?
If you have a cataract, you should visit an ophthalmologist. This doctor specializes in cataract surgery and other issues requiring surgery. They will most likely let you know that it is recommended to remove the cataract until it begins to affect your daily life. They can perform the surgery at a hospital or an outpatient clinic.
To prepare you for surgery, your doctor will do the following:
- Measure your eye. This will help them select the right implant for you.
- Give you medicated eye drops to take for a few days ahead of time
- Ask you to stop taking some medicines or to avoid wearing contact lenses for several days beforehand
On the day of surgery, they will tell you to do the following:
- Numb your eye
- Administer a drug to help you relax. You may see light during the procedure, but you should feel nothing or only gentle pressure.
- Create a tiny cut through your cornea to get to the lens
- Break the lens up into pieces and remove it bit by bit
- Put the implant in place.
- Let the cut heal by itself. You will not have any stitches.
You can usually go home in less than an hour, but it is important that someone else drives you.
It takes around 8 to 12 weeks to heal fully. During that time:
- Keep your eye protected with sunglasses as much as possible, and sleep with your eye shield at night.
- Don’t rub or press your eye, even if you have the urge to scratch it or you notice the eye begins to ooze a bit of fluid.
- Take the medicated eye drops your doctor prescribes. You may have to use them for several weeks to help your eye heal.
- Avoid most exercise or heavy lifting. The doctor will advise you when you can do those things again.
If you want to learn more about intraocular lens (IOL) implants, contact Excel Laser Vision Institute at (888) 957-3255 or visit our website. Our expert team and well-esteemed cataract and LASIK surgeon, Dr. Moosa, is ready to answer all your questions.
Patients often ask whether there is a way of delaying cataracts since they may have a family member who has it. Laser eye surgery doctors in Los Angeles tell us that cataracts are the leading cause of blindness in the United States. Unfortunately, there is no guaranteed way to prevent them, but making some lifestyle changes could reduce your risk of getting them.
How Do Cataracts Happen?
The doctor at Excel Laser Vision Institute, a LASIK eye center in Los Angeles, points out that the real reason why medical professionals can’t find a way to delay cataracts is that it is more complicated than keeping a clear lens from becoming cloudy. So, the whole point isn’t about keeping the lens clear but more about how to stop it from aging. For now, scientists haven’t found a way to delay aging. However, they have a good idea of what causes it biochemically. And the same can be said for cataracts.
Every year, the lens in your eye lays down new layers, kind of like how a tree lays down new rings each year. Over time, the center of the lens gets more compressed, and it results in hardening and cloudiness. There is a type of biochemical bond referred to as a disulfide bond, and it occurs between the cysteine amino acids of the crystalline proteins in the eye. LASIK eye surgeons in Los Angeles confirm that there is no way to stop it or delay it.
How Do You Prevent Cataracts From Getting Worse?
Nevertheless, Doctor Moosa, a LASIK surgeon in Los Angeles, gives us five ways to prevent cataracts or keep them from getting worse. These methods are not difficult to incorporate into a healthy lifestyle, but they can possibly prevent you from becoming blind.
Stay Away From Lengthy Exposure To UV Light
Although a small amount of exposure to the sun is healthy, prolonged exposure to the sun’s ultraviolet rays can intensify cataract progression.
This doesn’t mean you have to lock yourself indoors most of the time. It is okay to go out as long as you protect yourself from the dangers of prolonged exposure to ultraviolet light.
When the sun is out, and you want to be outside, make it a point to wear sunglasses. As mentioned above, lowering the amount of ultraviolet light that reaches your eyes will help you prevent getting cataracts.
Also, don’t be fooled when there is a cloudy day since the sun’s rays can pass through thin clouds. The peak hours of the day for sun exposure are between 10 am, and 3 pm or else 11 am and 4 pm daylight savings time.
Don’t Use Steroid Drops
Sometimes ophthalmologists will prescribe steroid eye drops to treat dry eyes and arthritic flare-ups in the eyes. These steroids imitate the effects of cortisol in the body to lower inflammation.
Although steroid eye drops are useful when administered properly, they can have damaging side effects, which consist of the acceleration of cataracts.
If you do have to use steroid eye drops on a regular basis, you should have regular eye exams carried out. If you notice cataracts developing, speak to your optometrist or ophthalmologist as soon as possible.
Look Out For Medicinal Side Effects
Commonly prescribed medications have side effects that could trigger the cataract progress. If you are at risk for cataracts and take medication on a regular basis, ask your medical professional about any side effects you have to be aware of.
If you are taking necessary medication that could speed up cataracts, it is crucial that you avoid sunlight during peak hours, wear sunglasses or a hat during sunny days, and have regular eye exams.
Taking medication to enhance your life may not be worthwhile if it results in cataracts. So, think about your options carefully.
Think About Cataract Surgery
When cataracts have already set or progressed to a point where it disrupts many aspects of your life, you should think about having cataracts removed.
You can only remove it through cataract surgery, a process that involves removing your eye’s natural cloudy lens and replacing it with an artificial lens. One of the leading eye surgeons at Excel Eye Institute will discuss and advise you of the options for corrective lenses that are appropriate for you.
This is the best way to treat cataracts that have already set in, but it may not be the best solution for everyone. Make sure to contact your laser eye clinic to figure out if cataract surgery is the right option for you.
Live A Healthy Lifestyle
Research has shown that a healthy lifestyle can lead to reducing the development of cataracts.
And this is a very logical finding since a healthy lifestyle helps to fight against many ailments. But, what exactly comprises a “healthy lifestyle”?
Here are a few suggestions from existing studies:
- People who have a diet that consists of colorful fruits, vegetables, and whole grains may show a reduced possibility of developing cataracts.
- Studies suggest that antioxidant vitamins in these fruits and vegetables may lower the risk of cataracts.
- Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is excellent for eye health.
- The consumption of fish has been linked to a reduced risk of cataracts.
- Fish are high in omega-3 fatty acids, which have been known to reduce cataract progression.
- A diet high in carbohydrates may speed up cataract progression.
- Foods that are rich in a variety of vitamins and minerals may delay cataracts.
- Dehydration can quicken the development of cataracts.
- Alcohol may accelerate the development of cataracts.
- Smoking will increase the chance of developing cataracts.
- Obesity may increase the chances of developing cataracts.
- Individuals with diabetes may be at a higher risk of developing cataracts.
Many people over the age of 50 will eventually develop age-related changes in their lenses, known as “early cataracts.” It may be challenging to prevent cataracts from progressing entirely, but you could live cataract-free by taking account of these guidelines.
Any medical professional will tell you that smoking is very harmful to your health. As a matter of fact, LASIK doctors and ophthalmologists will go into a huge rant on how smoking can make a huge negative impact on your eyes.
The best LASIK surgeons in Los Angeles, like Doctor Moosa, let us know that cigarettes contain about 4,000 chemicals. The reality is that some of these poisonous chemicals can result in long-term cellular damage in the eye, increasing the risk of corneal infections and prolonging healing time.
The LASIK surgeons take a look at five different diseases that have a higher possibility of developing in smokers. Some of these diseases are so dangerous that they could result in permanent blindness.
Five Ocular Diseases That Smokers Might Get
The LASIK eye specialists make it clear that daily smoking can put you at increased risk for cataracts. Cataracts, which are the clouding of the eye’s natural lens, occur to almost everyone when they reach the age of 80.
When cataracts begin to develop, they can result in blurry vision and, with some extreme case scenarios – complete blindness. A recent study revealed that there is a strong connection between smoking and the increased risk of age-related cataracts. Not surprisingly, those who smoke cigarettes regularly are most likely to get cataracts at an earlier age than non-smokers.
Not only does smoking tobacco harm your lungs, but it also increases your risk of developing eye-related problems caused by thyroid disease. Graves’ ophthalmopathy affects the immune system, in particular, the thyroid.
As a result of this condition, the tissue and muscles around the eyes are damaged. Complications start because of this disorder, and a person can suffer from double vision, eye-bulging, eye inflammation, eye pain, and vision loss.
Doctor Moosa, one of the leading LASIK surgeons in Los Angeles points out that exposure to toxic chemicals, especially those found in cigarettes, causes uveitis – an inflammation of the eye. Also, it can affect the iris, which is the colored part of the eye. In general, smoking can put you at a higher risk of acquiring this disorder, leading to serious complications such as glaucoma and vision loss.
Age-Related Macular Degeneration (AMD)
If you are a daily cigarette smoker, you are three times more likely to get a chronic disease known as age-related macular degeneration. Age-related macular degeneration, otherwise known as AMD, causes the macula, the oval-shaped pigmented area near the retina’s center, to deteriorate and lead to vision loss. The macula is the part of the eye that provides acute vision. If you have AMD, your central vision will be impaired. As a result of this, you probably will not be able to participate in everyday tasks that involve your eyesight, such as reading, writing, or driving.
You have a higher risk of getting diabetes if you are frequently exposed to tobacco smoke. Diabetes can cause an eye disorder known as diabetic retinopathy, which occurs when the eye’s blood vessels are damaged. As a result, there are many vision complications, such as blindness.
With all this information around, it is vital that you are aware of the negative impact cigarettes can have on your overall health. It is advisable that if you are currently a regular smoker, that you should consider kicking this bad and harmful habit. Quitting smoking is the first step forward in lowering your chances of developing harmful ocular diseases and enhancing your health.
When a person experiences dry eyes, they usually don’t have enough tears on the eye’s surface, which are required to preserve eye lubrication and keep them healthy. Those who suffer from dry eyes can experience eye redness, itchiness, a sensation that something foreign is in their eye, and watery eyes.
Tobacco smoke is a well-known eye irritant and aggravates dry eyes even when the smoke is derived from second-hand smokers, and it is especially harmful to contact lens wearers. People who smoke have twice the likelihood of developing dry eyes.
Smoking And Infant Eye Disease
Women who smoke while pregnant can transmit dangerous toxins to the placenta, harming the unborn child. Smoking during pregnancy can increase the possibility of any fetal and infant eye disorders and other serious health problems.
These eye issues include strabismus (crossed eyes) and underdevelopment of the optic nerve, which is a leading cause of blindness in children.
Plus, women who smoke during pregnancy are more likely to give birth prematurely. Most babies born prematurely are at higher risk of eye issues than full-term babies.
Premature babies usually have vision problems that include retinopathy of prematurity, a potentially blinding disease.
If you are a smoker, especially one who has been smoking for many years, or is experiencing some unusual vision loss, or is concerned about your eye health, then it is a good idea to talk to an eye care professional at Excel Laser Vision Institute, a reputable LASIK clinic in Los Angeles.
Laser eye surgery can treat some eye diseases, such as cataracts that cigarette smoking can cause at an earlier age. LASIK professionals will conduct a thorough evaluation of your eye health and condition before deciding if you are eligible for LASIK eye surgery or a similar procedure.
If you are serious about quitting smoking and want to check or improve your eyesight, contact Excel Laser Vision Institute at (888) 957-3255. Our team of staff is highly trained and experienced. Our leading eye surgeon, Dr. Moosa, a well-esteemed LASIK surgeon in Los Angeles, has a Harvard education and a wealth of experience working with different prescription levels. Dr. Moosa has helped many professionals achieve their vision goals, from athletes to models to military personnel. Visit our website to learn more: https://www.exceleye.com/.
The most challenging step that you will take before having LASIK in Los Angeles is finding the appropriate clinic with the most sophisticated technology and the best Lasik eye surgery. This is the most crucial aspect that ascertains the quality of the surgery you are going to undergo.
Also, it really helps to establish how smooth your recovery will go and guarantees you achieve optimal vision from laser vision correction.
When you have chosen LASIK for your corrective eye surgery, your eye doctor has conducted a baseline evaluation to find out if you are a good candidate for the procedure, then you can prepare for the surgery.
Doctor Moosa, the eye surgeon at Excel Laser Vision Institute, believes that if a patient prepares well for surgery, there is a higher probability they will be in a better condition for the procedure.
The LASIK clinic has several years of experience preparing patients for LASIK surgery under their belts, and they have some tips below to help you prepare for the procedure.
Take a look at the best way to be ready for LASIK surgery here:
Drink Plenty Of Water Before The Procedure
This tip is true for any procedure you go through. It is crucial that you drink more water unless your doctor tells you not to. When you undergo a LASIK procedure, you are doing more good than harm by stepping up your water intake. Increasing your water intake will help you to maintain hydration and encourage the healing process after your procedure.
The most common side effect of LASIK eye surgery is temporary dry eye. Drinking more water is an easy way to keep your eyes lubricated.
If you have already booked your LASIK procedure, do not want any longer to start increasing your water intake. You want to set a target of at least 8 eight-ounce glasses of water per day. It sounds like a massive of water to consume, but it is the basic minimum you should be drinking to maintain sufficient hydration.
If you are determined to drink more water but you are apprehensive about keeping track, there are apps available to help you oversee your water intake, let you know when it is time to fill up your glass, or help to calculate your body’s optimal water intake.
If you have any questions or concerns regarding your water intake before your LASIK procedure, do not hesitate to talk to Dr. Ferzaad Moosa and his experienced team.
Stop Wearing Contact Lenses When Instructed To
Before your LASIK procedure, your eye surgeon will advise you to stop contact lens use for at least one week for soft contacts and one month for hard contacts. The reason for discontinuing contacts prior to LASIK surgery is because wearing contacts can change the shape of your cornea and affect the results of your LASIK procedure.
Also, it is a good idea to give your eyes a rest, i.e., switch to eyeglasses for a while before your surgery.
When to stop wearing contacts is a significant conversation that you should have with your eye doctor. Your eye doctor will recommend how long before your procedure you should stop using contact lens based on your eye evaluation.
Get A Comfortable Outfit Prepared
Your outfit on the day of your LASIK surgery matters a lot. You will be awake during the LASIK procedure, so it is essential to be wearing comfortable clothing. Choose loose clothes that you can easily take off when you get back home.
Comfortable clothing such as leggings, athletic shorts, a zipper hoodie, or a soft t-shirt is suitable. When you receive LASIK, the first thing you want to do when you arrive home is sleep. It is simpler to rest at home when you are wearing clothes that you can rest in or easily get out of.
Plus, try not to wear clothes that produce lint. So, avoid clothing items such as faux fur or anything that could be shed. This is important because you keep contaminants out of the operating room. LASIK is a safe and sterile procedure, so make the extra effort to avoid bringing unnecessary contaminants.
Designate A Driver
During LASIK, the patient is not put to sleep. Instead of this, numbing eye drops are put in the eyes. If you are nervous about the procedure, you may get medication to help you relax.
The purpose of numbing eye drops is to make certain you don’t feel any pain when undergoing LASIK. These drops wear off after a few hours once the procedure is over.
Even though the patient is not put under during LASIK, you are not allowed to drive yourself home afterward. You should have a family member or friend drive you to the procedure and back home again.
Most LASIK patients are told by their eye doctors that they are good to drive during their follow-up appointment the next day. When you get cleared by your eye doctor, then you can safely be back behind the wheel.
Go Through Your Paperwork
The team at Excel Institute will give you a LASIK consent form before you go for your procedure. You should read your paperwork thoroughly, and ask any questions you have regarding your LASIK procedure. You should have peace of mind that you are making an informed decision about the procedure ahead.
On The Big Day, Do Not Wear Any Perfume, Lotions, Or Makeup
On the day of your LASIK procedure, do not apply heavy makeup, perfumes, or lotions. If possible, go as bare as you can. You should take a shower and make sure your face is clean of any contaminants the morning of the LASIK. Do not apply any perfumes or hand or face lotions either since this can make your skin greasy. It is best to go to your LASIK procedure clean and prepared, and usually, greasy lotions tend to get into the eyes. It is always a good idea to play it safe before you have your LASIK surgery.
When patients think about visual acuity, it isn’t a shocker to learn that they believe that 20/20 vision is the gauge of good eyesight. We all, at some point in our lives, have tried to reach this goal. Remember when your parents told you you had to eat all your carrots, get enough sleep, don’t sit too close to the T.V., and don’t read in low lights to avoid straining your eyes? Yup, most of us got the same advice, and a good majority of us are still as blind as bats.
In any case, when you visit a laser eye surgery clinic in Los Angeles, you will be told that the biggest determinant in declining vision is sometimes something you can’t even avoid. That is because we all have birthdays. Aging is the biggest reason why visual acuity alters besides eye diseases and poor nutrition – even if you eat more carrots than Bugs Bunny himself!
What is 20/80 Vision?
Doctor Moosa of Excel Laser Vision Institute, a LASIK eye center in Los Angeles, explains that when a person has 20/80 vision, the individual‘s eyesight is already in the low vision range. 20/80 is an average visual impairment as regulated by the International Council of Ophthalmology (ICO). Sometimes LASIK doctors in Los Angeles may declare that your visual acuity is 0.25, essentially the same as 20/80. It is just labeled in its decimal notation, or you can put it in terms of 4.0 for visual angle.
Therefore, what does this all refer to? The LASIK Los Angeles clinic uses the interpretation of the ICO as a visual impairment that is still more functional than someone with a 20/200 vision, who is in a severe visual impairment range.
If a person has this condition, low vision is apparent but not to a point where the patient would be considered legally blind. If you take a look at the average size of common newsprint, which measures at 1 M.if you don’t know what 1 M is, the Sloan M system is used to measure letter size in a reading chart. Louis Sloane first introduced this to the American Journal of Ophthalmology in 1959 and has been utilized as the standard by the Committee on Vision of the U.S. National Research Council ever since it was first popularized.
This is what is used during visual acuity tests. The M-unit is linked to a fixed 1-meter distance when one of the letters in Sloane’s reference standard spans a visual angle of 5 min of arc, which is a unit angular measurement. Therefore, research lets us know that 1 M is the same as the average newsprint size as declared in most published research.
Of course, when visual acuity becomes weaker, a person reads better at a shorter distance, usually with reading glasses. Normally, newsprint is read clearly at a distance of 40 cm. However, if you are one of the lucky ones with 20/20 vision, you can read 1 M at 100 cm, so reading the small print isn’t a challenge for these guys.
However, if the patient has 20/80 vision, 1 M is read at 25 cm, so patients have to use strong lenses to read clearly, or in the case of nearsightedness, they have to hold the paper nearer to the eyes than someone with 20/20 vision.
What Causes Visual Acuity To Change To 20/80?
As we age, visual acuity worsens. You may not require eyeglasses or contact lenses just yet, but at some point, your ophthalmologist will advise you to start wearing them. When you get to your sixties, the probability of having advanced presbyopia increases, and the appearance of floaters. Also, when women reach their menopausal stage, they are more prone to dry eyes, resulting in visual acuity issues.
Age-related determinants that can affect visual acuity and lead to low vision, according to the American Optometric Association (AOA), include:
- Smaller pupil size.
- Absence of peripheral vision.
- Macular degeneration.
- Traumatic brain injury.
- Detachment of the retina.
Can You Correct 20/80 Vision?
You can correct your vision. For example, your doctor may recommend eyeglasses or contact lenses. However, if you are searching for a long-term solution, it may be corrective surgery.
Advanced methods of eye treatment technology can produce results near 20/20 vision. Sometimes light adjustable lenses and other advanced intraocular lenses are used to treat cataracts so patients can receive an improved vision.
Still, a well-known procedure known as LASIK can help you achieve a patient’s goal of 20/20 vision or even better when possible. If you are a good candidate for this procedure, then your likelihood for improvement can be based on pre-operative testing. LASIK is an effective way to see clearly without the need for eyeglasses or contact lenses.
Ultimately LASIK is performed to help correct a patient’s vision to a level that keeps them comfortable and highly satisfied.
Where to get LASIK in Orange County, Los Angeles
You should never put your eyes in danger because they are very important to you. Make sure you go to an eye clinic that can make you feel comfortable throughout the whole process.
Yes, indeed, LASIK can be expensive, but that doesn’t mean that it’s not a smart personal investment. At Excel Laser Vision Institute, we are aware that paying out-of-pocket is something that most patients are prepared to do, so we have made it simpler for our patients to achieve better vision. We have several financing options that you can avail yourself of for better eyesight.
Contact Excel Laser Vision Institute today at (888) 957-3255. Or else, visit our website to learn more: https://www.exceleye.com/.
When LASIK patients in Los Angeles ask, “can LASIK cure my migraines?” The short and sweet answer is, no. Unfortunately, LASIK is not a cure for migraines. However, if you think long and hard about it, neither can a bandage heal a wound. In order for our bodies to heal, we can only improve the settings and leave a huge amount of detailed work to biochemistry. Therefore, if you were to ask the best LASIK surgeons in Los Angeles whether LASIK can help cure migraines, the answer is a slightly more complicated answer rather than a simple “no.”
Ocular And Visual Migraines: What Are The Prevention And Treatment Options
When an ocular migraine happens, it can be very shocking since the symptoms usually cause temporary blindness. Although ocular migraines are rare when a migraine does happen it can have a very debilitating effect. If you have a medical history of migraines or you are experiencing this condition for the first time, it is best to talk to your LASIK eye doctor in Los Angeles to find suitable treatment options for you.
What Are Ocular Migraines?
An ocular migraine refers to a wide range of migraine subtypes that cause visual disturbances. Other forms of migraines are distinguished by severe headaches and other symptoms. However, ocular migraines are unique because temporary vision issues can happen without pain or headache.
What Are The Symptoms Of Ocular Migraines?
The LASIK surgeons in Los Angeles inform us that the symptoms of ocular migraines are different from person to person, but an individual can have varying symptoms for each migraine. The most common symptoms that ocular migraines bring are the following:
- Temporary vision loss
- Temporary blindness (usually in one eye)
- Blindspot (usually in one eye, affecting central vision)
The word “migraine” is usually linked with a very bad headache. Although a headache is part of the experience of having an ocular migraine, there are many instances when patients experience vision problems without the pain of a headache.
The Difference Between Visual Migraines And Ocular Migraines
Sometimes patients at LASIK Los Angeles clinics mistakenly use the words “visual migraines and “ocular migraine” interchangeably. Although the reality is they are both two separate conditions. Another word that is usually used for a migraine that causes visual disturbances is an “optical migraine.”
And though some of the symptoms are similar, there are a couple of unique symptoms that happen with a visual migraine, which is sometimes known as an aural migraine:
- Wavy ring of light
- Zig-zagging light
- Flickering blind spot
- Visual migraine aura
- A blind spot that moves in the field of vision
In the beginning, an ocular migraine starts off as something small. However, over time the spot becomes larger and causes more disruptions to a person’s ability to see.
In some instances, ocular migraine symptoms have a duration of 30 minutes or less. Nevertheless, there are times when symptoms stick around for an hour before a person’s vision returns completely.
Another massive difference between ocular migraines and visual migraines is how the eyes are affected. If you are experiencing an ocular migraine, then it usually affects only one eye. On the flip side, both eyes are usually affected when a person has a visual migraine.
What Causes Them?
For the most part, the cause of regular migraines and ocular migraines are very much alike. Research has confirmed that changes happen in the blood flow in the eye when the migraine is occurring. These alterations may be the cause of a reduction in blood flow or a blood vessel spasm, which affects the retina that is in the back of the eye.
Although these changes in blood flow have been recognized through imaging studies, researchers are still hesitant about the exact cause of the reaction. It shows that an outside trigger activates an area within the brain that releases inflammatory substances. This inflammatory response is what affects the nerves and blood vessels in the brain as well as the head.
Apart from your overall blood flow, genetics makes a huge difference in a person’s risk of being susceptible to them. Studies have shown that those who suffer from ocular migraines usually have a close relative who also experiences migraine headaches.
Furthermore, it is not unusual for a trigger to bring about each episode. These triggers are different from person to person. Therefore, it is recommended to track your migraine patterns to see if you can spot environmental factors that happen before the migraine began.
The most common triggers include stress, glaring lights, flickering lights, lack of sleep, strong odors (cigarette smoke or strong perfume), or consuming specific ingredients (MSG, caffeine, chocolate, red wine, aged cheese, or artificial sweeteners).
What Can LASIK Do For Migraines?
Since blood flow and visual strain are the most common factor for migraines, it makes sense to relieve visual strain to cure migraines. However, if migraines are not at all related to visual strain, then LASIK may not have any effect. So, although LASIK cannot cure migraines, it can certainly cure eye strain, and that helps a person who suffers from consistent migraines to give them a bit of relief.
When Should You See Your Eye Doctor?
Whenever you experience vision loss, it is highly advisable to consult with an eye doctor. Although the symptoms of an ocular migraine are temporary, you should find some medical help to look out for signs of other eye conditions that could lead to permanent vision loss.
It is a good idea to quickly have an eye exam to find any signs of a more serious condition. As a matter of fact, the symptoms of an ocular migraine are very similar to those of retinal detachment. If you are experiencing retinal detachment rather than an ocular migraine, immediate treatment is required to reduce the risk of permanent vision loss.
Contact Excel Laser Vision Institute at (888) 957-3255. Our team of staff is highly skilled and experienced. In the office, we also have Dr. Moosa, a well-esteemed LASIK surgeon that has a Harvard education and a wealth of experience working with different prescription levels. Visit our website to learn more: https://www.exceleye.com/