Most nutritionists can attest to the fact that food impacts many aspects of your health. This is true with everything from your heart to your brain to your eyes. According to LASIK experts in Los Angeles like Doctor Moosa, eye health is important when you want to sustain the visual acuity you gain from laser eye surgery. It is also important beforehand, when you are preparing your eyes for the procedure. Fortunately, there are specific nutrients that you can incorporate into your diet in order to support healthy eyes.
The best LASIK surgeons like Dr. Moosa know that the things we eat are not separate from how our eyes operate. In fact, they can have a big influence on how well we see. This is why it is so important to have a healthy, well-balanced diet growing up. When our eyes are developing, they require the right foods to properly transition into maturity. Similarly, many eye care professionals will recommend specific dietary inclusions when an individual is undergoing LASIK eye surgery. Someone who needs corrections to their vision will require a strong foundation of eye health in order to ensure long-lasting results. Here are some of the necessary nutrients for a LASIK patient:
- Vitamin C: Known for its antioxidant properties, this vitamin is great for helping with LASIK recovery. You can consume this in a pill form or in foods like kiwi, kale, and sweet yellow peppers.
- Amino Acids: Known for tissue regeneration properties, these are great for a recovering LASIK patient. You can find amino acids in healthy, protein-rich foods like nuts, beans, fish, eggs, and chicken.
- Healthy Fats: In moderation, healthy fats can decrease inflammation and improve your overall health. Some foods that contain these are olive oil, dark chocolate, nuts, seeds, full-fat dairy, fatty fish, and avocados.
- Carbohydrates: Glucose is a main source of energy for the body and it’s found in carbohydrates. Try sticking with complex carbohydrates like oatmeal, brown rice, and other whole-grain options. These will have other nutrients to support your immune system as well. When you are eating carbs, make sure to avoid too much sugar.
While many surgeries require fasting, laser eye surgery is different. Many LASIK surgeons tell their patients to eat a light meal before the procedure and have plenty of water. You can use the guide above to plan your meals after LASIK and ensure healthy eyes. Some other healthy foods to keep in mind are leafy greens, which contain nutrients that decrease the risk of developing cataracts and macular degeneration, and orange-colored fruits and veggies, which have beta-carotene.
Diet is an easy way to maintain eye health throughout your life, no matter what kind of vision you have. The strength of our eyes can fluctuate as we get older and in tandem with eye corrective procedures such as LASIK and a healthy lifestyle, you can prevent many severe eye conditions from developing. The best way to monitor eye health is to attend yearly check-ups with your eye care professional, even if you have already received a LASIK procedure in Los Angeles. It is important to put your eyes first so that you can continue living your life to the fullest.
With an outstanding success rate of 96%, Lasik surgery in Orange County can help people of all ages achieve 20/20 vision or better. Lasik remains one of the most effective ways to correct issues like astigmatism, farsightedness, and near-sightedness. In most cases, it completely removes the need for eyeglasses and contact lenses.
As with any other surgery, however, a big concern among potential patients is age. While there is no universal age qualification for Lasik, certain factors related to age can help determine if one is a good candidate or not.
Age Considerations for LASIK
The Food and Drugs Administration (FDA) does not approve eye procedure for individuals under 18, except for rare instances. Young eyes are still changing and developing, and successful corrective eye surgery in Orange County is best done once the eyes have reached ocular maturity.
18-24 Years of Age
Individuals past 18 are already eligible for Lasik eye surgery. However, many providers encourage patients to wait until their mid-20s to ensure that their prescriptions have already stabilized. You can still be approved for the surgery provided that you meet qualifications such as:
♦ No eye injuries or infections for at least a year
♦ Stable prescription for a minimum of one year
♦ Scar-free cornea
♦ Not pregnant
♦ Can stare at a fixed object for at least a minute
♦ No autoimmune disorders such as Type 1 Diabetes, Rheumatoid Arthritis, or HIV
Once your Lasik surgeon is confident that you meet all the qualifications, then you can receive the green light for Lasik eye surgery in Orange County as early as 18 years old.
25-40: The Ideal Age Range
Many Lasik surgeons in Los Angeles agree that your mid-20s up to your 40s is the ideal age for the procedure. By this time, vision has largely stabilized, preventing the need to re-treat the eyes after Lasik. To enjoy clear vision, it’s better to get the surgery sooner than later once you hit this age range.
Around middle age, most people naturally begin to develop presbyopia, which is reduced ability to focus on objects up close. Getting Lasik at this time will give you excellent distance vision, but you may also need reading glasses for close vision. It’s still possible to regain perfect vision during this age, so consult your Lasik surgeon about your options.
Lasik for seniors
There is no age limit for Lasik surgery – there are records of patients as old as 85 years of age successfully undergoing the procedure. However, since cataracts become more likely to develop for older patients, it’s recommended to treat this issue first before undergoing Lasik eye surgery.
Otherwise, you’re never too old to benefit from this life-changing surgery as long as you’re healthy and meet the criteria.
Don’t Let Age Hold You Back from Seeing Clearly
At the end of the day, only your Lasik surgeon in Orange County can determine if you qualify for the procedure. Get answers to all your Lasik-related questions by calling Excel Laser Vision Institute at +1-866-923-9235 today!
There’s no taking chances when it comes to your vision – especially not on a motorcycle. Having clear eyesight and strong peripheral vision is not only essential for motorcyclists but also for other drivers and pedestrians they encounter on the road. If you’re a rider with poor vision, LASIK and cataract surgery in Los Angeles are excellent options to improve both safety and performance.
5 Benefits of LASIK for Motorcyclists
Clear vision doesn’t just allow you to enjoy the ride; it’s a critical road survival tool. To compensate for vision problems, many riders wear eyeglasses or contacts, but the most effective, long-term solution is laser eye surgery in Los Angeles. Here are five major benefits:
- Enhances peripheral vision
Peripheral vision allows you to see what’s happening outside your direct line of sight without turning your head. It’s linked to balance, reaction speed, movement, and reduced mental fatigue in drivers. Good peripheral vision informs motorcyclists of vehicles to the sides, obstacles like oil spills or potholes, and other road conditions.
Wearing eyeglasses simply helps you see what’s in front of you, but they don’t cover your vision to the side. In contrast, laser eye surgery effectively corrects peripheral vision, so you’re always completely aware of your surroundings while staying focused on the road ahead.
- Improves night driving
Eyesight problems like astigmatism can make lights look hazy, distorted, or elongated while riding at nights. Other issues like farsightedness and myopia can create halos, glare, and reflections that make night driving dangerous. Laser eye surgery in Los Angeles has more than a 95% success rate when it comes to these vision problems, allowing you to see clearly when driving your motorcycle in low lighting conditions.
- Helps riders identify visual cues
Riders with deteriorating vision often have to strain to see far away objects such as road signs, police cruisers, and other drivers. Failing to identify these cues can make it hard to slow down when you need to and lead to a missed exit or worse, a speeding ticket or something more serious. LASIK has proven to be one of the most effective ways to improve near-sightedness so you can see far ahead and respond appropriately to any driving situation.
- Eliminates the problem of moisture hampering your vision
Laser eye surgery also eliminates a unique problem for riders who wear glasses – moisture coating their lenses when it rains. It’s natural for water droplets to form on your helmet when driving through the rain, but when you wear glasses, it adds another layer of droplets that can severely hamper your field of vision. In most cases, LASIK removes the need to wear glasses altogether and cancels out this issue.
- Offers potential big savings
A lot of people hesitate to get LASIK surgery due to the upfront investment. Over the years, however, the amount you spend on broken eyeglasses, changing prescriptions, and the stress and hassle of dealing with eyewear will add up and cost you so much more in the long run.
Still on the fence regarding the financial investment of LASIK? The good news is that LASIK financing is now widely available, which means getting your eyesight fixed for good is now more affordable than ever.
Schedule a Consultation with a LASIK Surgeon in LA
Excel Laser Vision Institute provides safe and effective vision correction in Los Angeles, Orange County, and surrounding areas in California. Talk to our trusted LASIK surgeons in Los Angeles today to determine if you’re a good candidate for this life-changing procedure.
Is your vision suddenly getting blurry and cloudy? It may be a sign that you need cataract surgery in Los Angeles. Here are some important considerations for you to determine if it is the right time to undergo eye surgery and if it is the best solution for you.
What are Cataracts?
People are able to see things because of the light that enters the lens. The lens focuses light and images on the retina. The image is then converted into nerve signals, which are transmitted to the brain.
Individuals with cataracts see things through cloudy lenses, which is similar to looking through a fogged-up window. Cataracts refer to the clouding of the eye’s lens. This cloud affects the whole vision cycle, resulting in blurred vision. People who have cataract experience glare, blurred vision, and difficulty reading. Although cataracts are primarily associated with aging, they can also develop in infants and young children.
During cataract surgery, the eye’s natural lens is removed from the cornea and is replaced with an artificial one. Cataract surgery can be done in two ways: the traditional method and the laser-assisted method.
In traditional cataract surgery or phacoemulsification, the surgeon performs the cataract removal using a vibrating needle to break up cataracts and a small blade to make an incision in the cornea through which the lens will be replaced. In the laser-assisted method, the corneal incision and the cataract removal are done via specialized laser technology.
Misconceptions on Cataract Surgery
To have a better understanding of cataract removal via laser eye surgery in Los Angeles, let us first dispel the myths about them.
• Cataracts should be removed immediately upon development.
False. Many individuals have cataracts that do not cause blurred vision or interfere with daily activities. When cataracts are in the early stages, surgery is not an urgent need: you can still get a clear vision with prescription eyeglasses.
When is the best time to undergo cataract surgery in Los Angeles? If blurred and cloudy vision starts interfering with your daily activities, such as reading, driving, or simply performing household chores, then it is time to consider cataract surgery. Cataracts should also be removed if they prevent examination and treatment of other eye problems including macular degeneration or diabetic retinopathy.
• Only old people can undergo cataract surgery.
While they usually develop among older people, anyone is at risk for cataract. If you have a cataract that makes it difficult to do anything you want, then it is time to consult with your doctor and consider having the operation done immediately.
• Cataract surgery could be done simultaneously for both eyes.
False. Should you have cataracts in both eyes that need surgery, the surgery has to be done several weeks apart. Doing operations for each eye at the same time could result in further complications. A possible side effect of having both cataracts removed immediately is an infection in both eyes.
Get Cataract Surgery from the Experts
Now that you understand the basics of cataracts and cataract surgery, it’s up to you to make an informed decision. If you decide to have corrective eye surgery, do it with expert LASIK surgeons in Los Angeles.
With 30 years of experience, Excel Laser Vision Institute has the equipment and capability to restore your perfect vision. Call us at +1 866 923 9235 immediately for a free LASIK Consultation.
Beginning in the early 40s, many adults start having difficulties with their eyesight. It becomes harder to read at close distances especially while reading or working on the computer. For parents, this is more than a minor inconvenience — laser eye surgery in Los Angeles can help you run the household more efficiently, protect the people you love, and enjoy your time together more. (more…)
Much like cataract surgery in Los Angeles, laser eye surgery removes all anxiety about long, complicated recovery time. Come in for your appointment, sit down for a quick procedure, and enjoy perfect eyesight for many years! It’s that easy. (more…)
It’s time to consider cataract surgery in Los Angeles for your senior relatives and help them see the world with fresh eyes. Let them see and enjoy LA anew — a city that is known for its fabulous beaches, rolling hills, nice weather, and star culture. With better eyesight, the elderlies will feel like tourists, gazing in awe at how LA is even more beautiful than when they last saw it, or even better than how they imagined it!
Enjoy Trips with Cataract-Free Eyes
As people grow older and cataracts start to develop, that’s when they realize the importance of vision, especially when they have the chance to tour as much as they want during retirement. But why do people get cataracts while aging?
Cataracts are a common vision impediment usually linked to aging. It is estimated that by the age of 80, more than half of all Americans either possess a cataract or have had eye surgery.
What are the different types of cataract?
Cataracts tend to form around retirement age. This could spoil retiree’s chances of traveling the world. Hence, you need to address it immediately.
Seniors are prone to three kinds of cataracts:
- Nuclear Cataract
This is the most common age-related cataract, brought about by the hardening and yellowing of the lens as time passes by. It forms in the lens’ central zone, and changes the eye’s ability to focus, creating a temporary close-up vision. Its progression is slow and may take years of development before affecting vision.
- Subscapular Cataract
This type of cataract occurs at the back of the lens. LASIK surgeons in Los Angeles say that this cataract can interfere with reading, making halo effects and glare around lights.
- Cortical Cataract
This cataract begins as white opacities in the lens’ periphery, moving inward. Changes in the lens’ water content make clefts or fissures, which appear as pointing to the center.
How soon will this eyesight problem affect us?
Eyesight varies per person, whether at night or during the day. Likewise, the occurrence of eye problems also varies depending on individuals’ pace. Experts warn that some cataracts can take place suddenly, while others may take place gradually.
LASIK Surgery for Seniors
You can still save your eyes from cataracts and continue sightseeing, thanks to the LASIK procedure. Contrary to popular belief, there is no age ceiling for LASIK! In fact, the Journal of Ophthalmology states that the safety and efficacy of LASIK procedures in patients over 70 years have gone up recent years, with the complication rate decreasing to 1%.
Thanks to new technology, LASIK eye surgery has become faster and more efficient. With the new VisuMax® laser system, operations can now be done quickly, gently, and precisely, giving your eyes a second shot at seeing the world again!
See LA and Other Tourist Spots Again
Reclaim your relative’s eyesight before it’s too late. Don’t miss out on the chance to show your parents the mansions of their favorite actors or the view from the Griffith Park Observatory.
Excel Laser Vision Institute is here to help you with your LASIK procedure. Our resident surgeon, Dr. Ferzaad Moosa, will thoroughly attend to your LASIK surgery just as he has for over 15 years.
Get in touch with us at our Contact Page, and see how the best laser eye surgery in Los Angeles will make your folks feel like tourists with their restored eyesight in no time!
lBy 2050, around 45 million Americans are predicted to develop cataracts. Today, there are already 25.7 million Americans suffering from this condition. Thankfully, cataract surgery in Los Angeles is now a highly-refined procedure, with an average of 98% success rate according to estimates from the American Society of Cataract and Refractive Surgery.
While cataracts aren’t painful, they can have a grave effect on one’s independence and quality of life, especially for older people.
The Slow Burn of Cataracts
The thing about cataracts is that they tend to begin causing vision problems once they reach an advanced stage. It’s possible to develop cataracts as early as your 40s and 50s, but they’re still too small to have an impact on your vision. It’s usually after the age of 60 that serious vision problems begin to manifest.
The Consequences of Vision Loss for Older People
Unfortunately, studies have established a clear link between vision loss and lower quality of life. And when it comes to older people, it can have a very adverse effect on their independence.
- Loss of vision stemming from cataracts can hamper one’s ability to care for themselves or other people.
- It can prevent them from performing their jobs to the best of their abilities.
- Vision loss also affects more casual activities like hobbies, reading, and socializing.
Worse, impaired vision can make it harder for the elderly to accomplish basic, everyday self-care activities. This includes dressing, eating, and activities like managing one’s finances, driving, shopping, and taking medications correctly and on time.
Older people may also experience greater dependence on others when it comes to instrumental activities related to basic tasks, such as following recipes, reading medication labels, and looking over banking statements. All of these can damage the sense of independence that is so important to people of all ages, but more so for the elderly who prefer living alone or don’t want to rely on family members or caregivers for everything.
Vision impairment also increases the risk for falls and slips. Vision is the primary sense we use to navigate around 3D space, so mobility is significantly affected by its decline. Aside from hips and falls, the elderly may also be forced to walk at a slower gait even though they still have their agility.
The good news is that vision loss due to cataracts can be prevented easily. Our Lasik surgeons in Los Angeles can help afflicted individuals decide whether they’re a good candidate for cataract surgery, and once they’re deemed fit for the procedure, it can be performed with minimal disruption to one’s daily routine.
Getting older comes with own set of challenges, and developing cataracts may be unavoidable for some, but it doesn’t mean having to live with the condition and its consequences. Cataract surgery can help restore one’s vision, allowing you to regain your independence for many years to come.
Are you interested in cataract surgery, or looking into corrective surgery for nearsightedness, astigmatism, and other conditions? Say goodbye to your vision problems with the best laser eye surgery in Los Angeles at the Excel Laser Vision Institute.
We could all benefit from paying more attention to our eye health, but this is an especially important issue for aging people. According to the American Optometric Association, the years after an individual turns 60 are critical ones. They become more prone to developing vision problems that can turn permanent if they don’t actively seek treatment like laser eye surgery in Los Angeles.
Aging Relatives May Not Be Forthcoming
Vision is not the only thing that deteriorates when one gets older. Your loved ones might also be experiencing health problems related to hearing, mobility, agility, and memory. It can be hard for them to accept these changes, and even harder to talk about them with other people.
Unfortunately, this means that treatable eye problems can become worse without intervention. Is your mother looking more closely at the morning paper? Perhaps your grandfather is having a hard time reading ingredients off labels than he used to. It’s important to observe and address these changes so you can assist them in taking preventive steps to correct their vision problems.
Signs to Watch Out For
Sometimes, your elderly loved ones may not even be aware that they’re having an issue with their sight. A lot of vision changes happen gradually, so it can be difficult to notice it immediately. Here are some symptoms of vision problems to watch out for:
- Heightened sensitivity to glare and light
- Having a hard time distinguishing colors and objects
- More instances of clumsiness and bumping into things
- Worsening night vision
- Difficulty reading small print
- Squinting to see thing more clearly
- Needing to use sunglasses more often
- Withdrawing from hobbies that require clear vision, such as knitting or doing crossword puzzles
- Difficulty driving
If you observe one or more of these signs for a significant amount of time, it might be time to talk to your aging relative about their vision.
Laser Eye Surgery Can Correct Refractive Errors
Two of the most popular ways to correct vision issues are to wear eyeglasses or contact lenses. Older people, however, might find it difficult to wear these consistently. For instance, they may find it challenging to locate their eyeglasses every day, bring it with them when they go out, and update their prescription. Some can be squeamish about wearing contact lenses.
Provided they’re a good candidate for the procedure, the best laser eye surgery in Los Angeles can improve their eyesight and eliminate the need for prescription glasses and contacts.
Laser eye surgery is an excellent way to correct refractive errors like near-sightedness (myopia), farsightedness (hyperopia), astigmatism, and presbyopia (aging eye). It’s important to determine which issue your relative has so you can decide on your next steps.
Assist Your Aging Loved One
Getting on in years doesn’t mean having to live with deteriorating vision. However, our elderly loved ones might need a push to take active steps in correcting these issues. In addition, they might be more comfortable talking to the best Lasik surgeons in Los Angeles when they have the support of a trusted person.
Concerned about your aging relative’s vision? Don’t hesitate to book an appointment with our Lasik specialist at Excel Laser Vision Institute.
Statistics show that approximately 1.3 billion individuals traveled the world last year. That’s a lot of people bitten with the travel bug! Journeying locally or abroad, however, isn’t as simple as arriving at your destination and starting to enjoy what the place has to offer. For many people, vision problems can be an inconvenient and stressful part of their travel baggage. Thanks to corrective eye surgery in Orange County and Los Angeles, all of this can change.
Eye Issues: Unwanted Baggage
Eye emergencies are very alarming, more so if you’re away at a foreign place and even worse if you don’t speak the language. Imagine losing your eyeglasses or contacts when you’re far away from home. Instead of relishing the beautiful, new city you’re in, your vacation turns into a race to find an ophthalmologist and forking over a huge chunk of your trip budget for new eyeglasses or contact lenses. Besides this, there are other ways that glasses or contacts can be a wet blanket over your trip:
All Fogged Up
Traveling to tropical places means you’ll encounter a lot of humidity and heat. Eyeglasses get easily fogged up when it’s humid outside, which can be incredibly inconvenient when you’re exploring outdoor attractions. And don’t even mention the sweat— you already know you have to push them up over your nose endless times throughout the day.
Living in Fear of Having No Backup
Any experienced eyeglass or contact lens wearer will tell you to bring an extra pair on any trip. If you forget this, which can happen easily after all those travel preparations, you can spend your whole vacation worrying about leaving your eyeglasses behind at the hotel or a café or scratching your contacts hiking up a mountain without any backup. This can add a whole new layer of hassle to your journey.
Missing Out on Activities
Those with normal vision won’t have to think twice about jumping into the pool, but those who wear eyeglasses don’t have this luxury. In addition, activities like snorkeling and diving can be difficult if you don’t have special equipment or goggles to adjust your vision.
Endless Minor Annoyances
Finally, having to watch out for your eyeglasses or contacts can simply be inconvenient when you’re out exploring a new place. You have to take extra precautions to make sure they stay intact. You can forget to take them off after a tiring day of adventure. Going for a quick workout and forgetting your contacts, so you have to struggle with your eyeglasses.
Depending on your situation, Los Angeles LASIK vision correction can do away with all of these anxieties so keep your eyes on the gorgeous places you’re in as you scratch places off your world map.
There’s Always Something New to See
You might be used to eyeglasses or contact lenses, but LASIK surgeons in Los Angeles offer a new level of freedom for those suffering from vision issues. Our experts at Excel Laser Vision Institute can help you determine if you’re a good candidate for LASIK eye surgery. Call us today to know more.